{"id":3474,"date":"2020-02-22T22:03:25","date_gmt":"2020-02-22T15:03:25","guid":{"rendered":"https:\/\/ku11.vn\/?p=3474"},"modified":"2024-02-04T22:14:06","modified_gmt":"2024-02-04T15:14:06","slug":"cac-vi-tri-trong-bong-ro","status":"publish","type":"post","link":"https:\/\/152.42.223.240\/cac-vi-tri-trong-bong-ro\/","title":{"rendered":"C\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5 quan trong trong m\u1ed9t \u0111\u1ed9i h\u00ecnh"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nh\u1eefng m\u00f4n th\u1ec3 thao mang t\u00ednh ch\u1ea5t \u0111\u1ed3ng \u0111\u1ed9i nh\u01b0 b\u00f3ng \u0111\u00e1, b\u00f3ng chuy\u1ec1n, b\u00f3ng r\u1ed5\u2026 th\u00ec m\u1ed7i nh\u00e2n t\u1ed1 \u0111\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u00ednh v\u00ec v\u1eady ngay c\u1ea3 khi t\u1eadp luy\u1ec7n hay thi \u0111\u1ea5u th\u00ec m\u1ed7i v\u1eadn \u0111\u1ed9ng vi\u00ean s\u1ebd \u0111\u1ea3m nhi\u1ec7m nh\u1eefng vai tr\u00f2 nh\u1ea5t \u0111\u1ecbnh. Tuy nhi\u00ean <\/span><b>c\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5 <\/b><span style=\"font-weight: 400;\">quan tr\u1ecdng li\u1ec7u b\u1ea1n \u0111\u00e3 bi\u1ebft hay ch\u01b0a? H\u00e3y t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft n\u00e0y c\u00f9ng nh\u00e0 c\u00e1i uy t\u00edn <strong><a href=\"https:\/\/152.42.223.240\" rel=\"nofollow\" target=\"_blank\">ku11<\/a> <\/strong>nh\u00e9.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/152.42.223.240\/cac-vi-tri-trong-bong-ro\/#Cac_vi_tri_trong_bong_ro_co_ban_nhat\" title=\"C\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5 c\u01a1 b\u1ea3n nh\u1ea5t\">C\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5 c\u01a1 b\u1ea3n nh\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/152.42.223.240\/cac-vi-tri-trong-bong-ro\/#Point_Guard\" title=\"Point Guard\">Point Guard<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/152.42.223.240\/cac-vi-tri-trong-bong-ro\/#Shooting_Guard\" title=\"Shooting Guard\">Shooting Guard<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/152.42.223.240\/cac-vi-tri-trong-bong-ro\/#_Vi_tri_center\" title=\"\u00a0V\u1ecb tr\u00ed center\">\u00a0V\u1ecb tr\u00ed center<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/152.42.223.240\/cac-vi-tri-trong-bong-ro\/#Doi_hinh_bong_ro\" title=\"\u0110\u1ed9i h\u00ecnh b\u00f3ng r\u1ed5\">\u0110\u1ed9i h\u00ecnh b\u00f3ng r\u1ed5<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cac_vi_tri_trong_bong_ro_co_ban_nhat\"><\/span><strong>C\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5 c\u01a1 b\u1ea3n nh\u1ea5t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">L\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao mang thi\u00ean h\u01b0\u1edbng \u0111\u1ed3ng \u0111\u1ed9i. Ch\u00ednh v\u00ec v\u1eady khi tham gia thi \u0111\u1ea5u tr\u00ean s\u00e2n m\u1ed7i \u0111\u1ed9i tuy\u1ec3n b\u00f3ng r\u1ed5 s\u1ebd c\u00f3 t\u1ea5t c\u1ea3 5 th\u00e0nh vi\u00ean. Nh\u01b0ng \u0111i\u1ec1u b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng nh\u1eadn th\u1ea5y ch\u00ednh l\u00e0 m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u00f3ng m\u1ed9t vai tr\u00f2 kh\u00e1c nhau tr\u00ean s\u00e2n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 n\u00f3i c\u1ea3 5 ng\u01b0\u1eddi kh\u00f4ng ai c\u00f3 chung m\u1ed9t nhi\u1ec7m v\u1ee5. B\u1edfi v\u00ec m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u1ee9ng \u1edf m\u1ed9t v\u1ecb tr\u00ed kh\u00e1c nhau v\u00e0 th\u1ef1c hi\u1ec7n nhi\u1ec7m v\u1ee5 kh\u00e1c nhau. <\/span><span style=\"font-weight: 400;\">M\u1ed7i ng\u01b0\u1eddi s\u1ebd t\u1ef1 \u0111\u1ed9ng l\u00e0m vi\u1ec7c v\u00e0 quan s\u00e1t l\u1eabn nhau \u0111\u1ec3 ph\u1ed1i h\u1ee3p sao cho \u0103n \u00fd nh\u1ea5t nh\u1eb1m mang v\u1ec1 chi\u1ebfn th\u1eafng cho \u0111\u1ed9i c\u1ee7a m\u00ecnh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n ch\u01b0a th\u1ef1c s\u1ef1 hi\u1ec3u r\u00f5 v\u1ec1 m\u00f4n th\u1ec3 thao n\u00e0y, Ku11 s\u1ebd gi\u1edbi thi\u1ec7u cho b\u1ea1n nh\u1eefng v\u1ecb tr\u00ed c\u01a1 b\u1ea3n c\u1ee7a m\u1ed9t \u0111\u1ed9i h\u00ecnh b\u00f3ng r\u1ed5 trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9!<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-3476 size-full aligncenter\" src=\"https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/cac-vi-tri-bong-ro-co0ban.jpg\" alt=\"c\u00e1c v\u1ecb tr\u00ed b\u00f3ng r\u1ed5 c\u01a1 b\u1ea3n\" width=\"660\" height=\"440\" title=\"\" srcset=\"https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/cac-vi-tri-bong-ro-co0ban.jpg 660w, https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/cac-vi-tri-bong-ro-co0ban-300x200.jpg 300w, https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/cac-vi-tri-bong-ro-co0ban-630x420.jpg 630w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Point_Guard\"><\/span><strong>Point Guard<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Point Guard hay c\u00f2n \u0111\u01b0\u1ee3c vi\u1ebft t\u1eaft l\u00e0 PG. N\u00f3 \u0111\u00f3ng vai tr\u00f2 l\u00e0 m\u1ed9t h\u1eadu v\u1ec7 d\u1eabn b\u00f3ng n\u00f2ng c\u1ed1t \u0111i\u1ec1u khi\u1ec3n nh\u1ecbp \u0111i\u1ec7u c\u1ee7a tr\u1eadn b\u00f3ng. Th\u00f4ng th\u01b0\u1eddng theo nh\u1eefng s\u01a1 \u0111\u1ed3 hay g\u1eb7p th\u00ec b\u1ea1n s\u1ebd th\u1ea5y PG n\u1eb1m \u1edf v\u1ecb tr\u00ed \u0111\u1ea7u ti\u00ean. <\/span><span style=\"font-weight: 400;\">Tuy nhi\u00ean kh\u00e1c v\u1edbi b\u00f3ng \u0111\u00e1 \u1edf ch\u1ed7 h\u00e0ng ti\u1ec1n \u0111\u1ea1o c\u1ee7a b\u00f3ng \u0111\u00e1 n\u1eb1m \u1edf \u0111\u1ea7u c\u00f2n \u0111\u1ed1i v\u1edbi b\u00f3ng r\u1ed5 th\u00ec h\u1eadu v\u1ec7 d\u1eaft b\u00f3ng m\u1edbi l\u00e0 n\u1eb1m \u1edf \u0111\u1ea7u.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y c\u00f3 th\u1ec3 coi l\u00e0 m\u1ed9t trong <\/span><b>c\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5 <\/b><span style=\"font-weight: 400;\">quan tr\u1ecdng nh\u1ea5t. B\u1edfi v\u00ec ng\u01b0\u1eddi ch\u01a1i \u1edf v\u1ecb tr\u00ed n\u00e0y \u0111\u00f2i h\u1ecfi ph\u1ea3i c\u00f3 t\u01b0 duy nhanh nh\u1ea1y, c\u00e1c thao t\u00e1c ph\u1ea3i thu\u1ea7n th\u1ee5c v\u00e0 c\u00f3 ph\u1ea3n x\u1ea1 nhanh ch\u00f3ng. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 \u0111i\u1ec1u ch\u00ednh b\u00f3ng cho \u0111\u1ed3ng \u0111\u1ed9i ghi \u0111i\u1ec3m, PG c\u00f2n d\u1eabn d\u1eaft \u0111\u1ed3ng \u0111\u1ed9i ch\u01a1i theo k\u1ebf ho\u1ea1ch \u0111\u00e3 \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u1ec1 ra.\u00a0 <\/span><span style=\"font-weight: 400;\">Ch\u00ednh v\u00ec v\u1eady m\u1ed9t PG gi\u1ecfi ph\u1ea3i h\u1ed9i t\u1ee5 c\u1ea3 ph\u1ea9m ch\u1ea5t l\u00e3nh \u0111\u1ea1o, kh\u1ea3 n\u0103ng ch\u01a1i b\u00f3ng, k\u1ef9 n\u0103ng chuy\u1ec1n v\u00e0 x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. N\u00f3i chung \u0111\u00e2y l\u00e0 m\u1ed9t v\u1ecb tr\u00ed v\u00f4 c\u00f9ng \u0111a n\u0103ng.<\/span><\/p>\n<p><strong>Xem th\u00eam: <a href=\"https:\/\/152.42.223.240?p=3410\" rel=\"nofollow\" target=\"_blank\">T\u00ecm hi\u1ec3u v\u1ec1 b\u00f3ng \u0111\u00e1 \u1ea3o v\u00e0 kinh nghi\u1ec7m ch\u01a1i b\u00f3ng \u0111\u00e1 \u1ea3o<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Shooting_Guard\"><\/span><strong>Shooting Guard<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Shooting Guard hay c\u00f2n \u0111\u01b0\u1ee3c vi\u1ebft t\u1eaft trong \u0111\u1ed9i h\u00ecnh l\u00e0 SG c\u00f3 ngh\u0129a l\u00e0 h\u1eadu v\u1ec7 ghi \u0111i\u1ec3m. T\u00f9y thu\u1ed9c v\u00e0o t\u1eebng phong c\u00e1ch c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean c\u0169ng nh\u01b0 th\u1ebf tr\u1eadn m\u00e0 x\u1ebfp v\u1ecb tr\u00ed c\u1ee7a SG sao cho ph\u00f9 h\u1ee3p.<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5568\" src=\"https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/hau-ve-ghi-diem.jpg\" alt=\"c\u1ea7u th\u1ee7 ghi \u0111i\u1ec3m\" width=\"600\" height=\"337\" title=\"\" srcset=\"https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/hau-ve-ghi-diem.jpg 600w, https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/hau-ve-ghi-diem-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">C\u1ea7u th\u1ee7 \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn ch\u01a1i \u1edf v\u1ecb tr\u00ed n\u00e0y ph\u1ea3i l\u00e0 ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng n\u00e9m b\u00f3ng ch\u00ednh x\u00e1c nh\u1ea5t trong to\u00e0n \u0111\u1ed9i b\u00f3ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh h\u01b0\u1edbng \u0111i c\u1ee7a b\u00f3ng c\u0169ng nh\u01b0 \u0111\u01b0a b\u00f3ng v\u00e0o r\u1ed5 cao l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu. \u0110i\u1ec1u quan tr\u1ecdng khi ch\u01a1i \u1edf v\u1ecb tr\u00ed n\u00e0y ch\u00ednh l\u00e0 t\u1ea7m nh\u00ecn. B\u1edfi v\u00ec nh\u1eefng SG l\u1ebd l\u00e0 ng\u01b0\u1eddi t\u00ecm ra c\u00e1c k\u1ebd h\u1edf v\u00e0 ph\u00e1t \u0111\u1ed9ng t\u1ea5n c\u00f4ng cho to\u00e0n \u0111\u1ed9i. <\/span><span style=\"font-weight: 400;\">N\u00f3i chung \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t v\u1ecb tr\u00ed \u0111a n\u0103ng kh\u00f4ng k\u00e9m g\u00ec so v\u1edbi nh\u1eefng PG. Th\u1eadm ch\u00ed \u0111\u00f4i l\u00fac nh\u1eefng SG s\u1ebd c\u1ea7n ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng t\u00edch c\u1ef1c v\u00e0 r\u1ed9ng h\u01a1n nhi\u1ec1u.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"_Vi_tri_center\"><\/span><strong>\u00a0V\u1ecb tr\u00ed center<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00fang nh\u01b0 \u00fd ngh\u0129a c\u1ee7a ch\u00fang. Center hay c\u00f2n \u0111\u01b0\u1ee3c vi\u1ebft t\u1eaft l\u00e0 C \u0111\u1ea3m nhi\u1ec7m v\u1ecb tr\u00ed trung phong v\u00e0 gi\u1eef vai tr\u00f2 quan tr\u1ecdng nh\u1ea5t c\u1ee7a \u0111\u1ed9i b\u00f3ng. Nhi\u1ec7m v\u1ee5 c\u1ee7a Center t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng \u0111\u1ed9i h\u00ecnh m\u00e0 \u00fd \u0111\u1ed3 c\u1ee7a\u00a0 hu\u1ea5n luy\u1ec7n vi\u00ean mu\u1ed1n th\u1ef1c hi\u1ec7n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 c\u00f3 th\u1ec3 ch\u01a1i \u1edf v\u1ecb tr\u00ed n\u00e0y th\u00ec m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh ch\u00ednh l\u00e0 chi\u1ec1u cao c\u1ee7a c\u1ea7u th\u1ee7. Ngo\u00e0i ra y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft n\u1eefa \u0111\u00f3 ch\u00ednh l\u00e0 tinh th\u1ea7n th\u1ec3 thao, kh\u1ea3 n\u0103ng g\u1eafn k\u1ebft c\u00e1c v\u1ecb tr\u00ed tr\u00ean s\u00e2n c\u0169ng nh\u01b0 s\u1ef1 tranh c\u01b0\u1edbp b\u00f3ng t\u1ea1o c\u01a1 h\u1ed9i. <\/span><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi center, khi c\u1ea7n thi\u1ebft h\u1ecd c\u0169ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ghi b\u00e0n nh\u01b0 m\u1ed9t PG. Tuy nhi\u00ean m\u1ed9t trung phong gi\u1ecfi kh\u00f4ng th\u1ec3 thi\u1ebfu s\u1ee9c m\u1ea1nh; ch\u1eb7n b\u1eafn v\u00e0 n\u00e9m r\u1ed5\u2026<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-3477 aligncenter\" src=\"https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/doi-hinh-bong-ro.jpg\" alt=\"ch\u01a1i b\u00f3ng r\u1ed5\" width=\"600\" height=\"360\" title=\"\" srcset=\"https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/doi-hinh-bong-ro.jpg 500w, https:\/\/152.42.223.240\/wp-content\/uploads\/2020\/02\/doi-hinh-bong-ro-300x180.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Doi_hinh_bong_ro\"><\/span><strong>\u0110\u1ed9i h\u00ecnh b\u00f3ng r\u1ed5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i <\/span><a href=\"https:\/\/152.42.223.240\/?p=3474\" rel=\"nofollow\" target=\"_blank\"><b>c\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng r\u1ed5<\/b><\/a><span style=\"font-weight: 400;\"> tr\u00ean s\u00e2n ra th\u00ec nh\u1eefng \u0111\u1ed9i h\u00ecnh, chi\u1ebfn thu\u1eadt c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn s\u1ef1 th\u00e0nh b\u1ea1i. V\u1eady \u0111\u00e2u l\u00e0 nh\u1eefng <\/span><b>\u0111\u1ed9i h\u00ecnh b\u00f3ng r\u1ed5 <\/b><span style=\"font-weight: 400;\">\u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t hi\u1ec7n nay?<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed9i h\u00ecnh si\u00eau t\u1ea5n c\u00f4ng v\u1edbi PG; SG v\u00e0 C: \u1edf \u0111\u1ed9i h\u00ecnh n\u00e0y s\u1ebd s\u1eed d\u1ee5ng 2 PG ch\u01a1i \u1edf c\u00e1nh ph\u1ea3i; 2 SG ch\u01a1i l\u1ec7ch ph\u00eda c\u00e1nh tr\u00e1i v\u00e0 C ch\u01a1i \u1edf g\u1ea7n r\u1ed5 nh\u1ea5t nh\u01b0ng l\u1ec7ch ph\u1ea3i h\u01a1n m\u1ed9t ch\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed9i h\u00ecnh t\u1ea5n c\u00f4ng ch\u1edbp: N\u1ebfu hu\u1ea5n luy\u1ec7n vi\u00ean n\u00e0o x\u00e1c \u0111\u1ecbnh thi\u00ean h\u01b0\u1edbng \u0111\u1ed9i m\u00ecnh s\u1ebd ch\u01a1i theo \u0111\u1ed9i h\u00ecnh n\u00e0y. \u0110i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf trong tay v\u1ecb hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u00f3 \u0111ang s\u1edf h\u1eefu nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean nhanh nh\u1ea1y v\u00e0 c\u00f3 k\u1ef9 n\u0103ng x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng t\u1ed1t.\u00a0 \u0110\u1ed1i v\u1edbi \u0111\u1ed9i h\u00ecnh n\u00e0y c\u00e0ng c\u00f3 \u0111\u01b0\u1eddng chuy\u1ec1n b\u00f3ng nhanh v\u00e0 b\u1ea5t ng\u1edd l\u1ea1i c\u00e0ng d\u1ec5 ghi \u0111i\u1ec3m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u1ed9i h\u00ecnh t\u1ea5n c\u00f4ng khu v\u1ef1c: \u0110\u1ed1i v\u1edbi \u0111\u1ed9i h\u00ecnh n\u00e0y c\u1ea7n ph\u1ea3i ph\u00f2ng ng\u1ef1 t\u1ed1t n\u01a1i s\u00e2n nh\u00e0 \u0111\u1ec3 t\u1ea1o ti\u1ec1n \u0111\u1ec1 cho nh\u1eefng c\u00fa ph\u1ea3n c\u00f4ng \u0111\u1ebfn t\u1eeb nhi\u1ec1u v\u1ecb tr\u00ed kh\u00e1c nhau c\u1ee7a \u0111\u1ed3ng \u0111\u1ed9i. Mu\u1ed1n ch\u01a1i hi\u1ec7u qu\u1ea3 b\u1ea1n c\u1ea7n ph\u1ea3i gi\u1eef b\u00ecnh t\u0129nh th\u1eadt t\u1ed1t&#8230;<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tr\u00ean l\u00e0 nh\u1eefng v\u1ecb tr\u00ed c\u0169ng nh\u01b0 m\u1ed9t v\u00e0i \u0111\u1ed9i h\u00ecnh c\u1ee7a b\u00f3ng r\u1ed5 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u0169ng kh\u00f4ng qu\u00e1 kh\u00f3 \u0111\u00fang kh\u00f4ng n\u00e0o?. N\u1ebfu b\u1ea1n c\u0169ng y\u00eau th\u00edch m\u00f4n <a href=\"https:\/\/152.42.223.240\/?cat=27\" rel=\"nofollow\" target=\"_blank\">th\u1ec3 thao<\/a> n\u00e0y th\u00ec sao kh\u00f4ng t\u00ecm hi\u1ec3u v\u00e0 ch\u01a1i th\u1eed ngay th\u00f4i!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng m\u00f4n th\u1ec3 thao mang t\u00ednh ch\u1ea5t \u0111\u1ed3ng \u0111\u1ed9i nh\u01b0 b\u00f3ng \u0111\u00e1, b\u00f3ng chuy\u1ec1n, b\u00f3ng r\u1ed5\u2026 th\u00ec m\u1ed7i nh\u00e2n t\u1ed1 \u0111\u1ec1u r\u1ea5t quan tr\u1ecdng. Ch\u00ednh v\u00ec v\u1eady ngay c\u1ea3 khi t\u1eadp luy\u1ec7n hay thi \u0111\u1ea5u th\u00ec m\u1ed7i v\u1eadn \u0111\u1ed9ng vi\u00ean s\u1ebd \u0111\u1ea3m nhi\u1ec7m nh\u1eefng vai tr\u00f2 nh\u1ea5t \u0111\u1ecbnh. Tuy nhi\u00ean c\u00e1c v\u1ecb tr\u00ed trong b\u00f3ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":{"0":"post-3474","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-thao"},"_links":{"self":[{"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/posts\/3474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/comments?post=3474"}],"version-history":[{"count":0,"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/posts\/3474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/media\/3475"}],"wp:attachment":[{"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/media?parent=3474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/categories?post=3474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/152.42.223.240\/wp-json\/wp\/v2\/tags?post=3474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}